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Happiness Trek in Central Bhutan - Trongsa
13 Nights & 14 Days
Happiness Trek in Central Bhutan - Trongsa

A Journey Through the Kingdom of Bhutan: Culture, Trekking & Timeless Traditions

This immersive journey seamlessly blends the wonders of cultural exploration with the serenity of trekking, offering both the freedom of the open trail and a deep connection to Bhutan’s rich heritage. Designed as an easy to moderate adventure, this thoughtfully curated itinerary allows you to experience Bhutan’s profound spiritual essence without an overly strenuous pace.

Your adventure unfolds in the western and central regions, the cultural heartland of Bhutan, where the Buddhist faith first took root, uniting the kingdom under its sacred traditions. From the sacred temples of Paro to the spiritual sanctuaries of Bumthang, you will follow in the footsteps of Guru Rinpoche, the revered 8th-century saint who brought Buddhism to Bhutan.

Crossing the country’s majestic landscapes, you will pause in Trongsa, a historic fortress town and the birthplace of Bhutan’s monarchy, before embarking on a breathtaking trek through its untouched valleys, where nature and legend intertwine. Along the way, you will immerse yourself in the time-honored traditions of remote villages, where colorful prayer flags flutter in the wind and communities come together in a unique blend of reverence and celebration.

Your journey continues through the pristine wetlands of the Gangtey Valley, home to Bhutan’s rare and sacred black-necked cranes, before descending into Punakha, the ancient capital nestled in a warm, fertile valley. From here, you ascend to the scenic Dochula Pass, where a panoramic vista of Himalayan peaks unfolds before you. Finally, you arrive in Thimphu, Bhutan’s capital, where tradition and modernity harmoniously coexist, offering the perfect conclusion to an unforgettable adventure.

This journey is not just about exploring landscapes—it is about immersing yourself in Bhutan’s spirit, walking ancient trails, and experiencing the deep-rooted traditions that make this kingdom truly magical.

Experts on this Trip
Preview the Itinerary
Arrive Paro (2,300m/7,600ft)
Arrive Paro (2,300m/7,600ft)
Day 1

Arrival in Paro Bhutan: Gateway to the Land of the Thunder Dragon

Scenic Flight Over the Eastern Himalayas

Early this morning, we embark on our journey to the Kingdom of Bhutan, soaring over the spectacular Eastern Himalayas. As we near Paro Valley (2,200 m / 7,218 ft), home to the country’s only international airport, we are greeted by majestic views of Kangchenjunga (8,586 m / 28,169 ft)—the third-highest mountain in the world—and Chomolhari (7,326 m / 24,035 ft), Bhutan’s second-highest peak and most sacred mountain, revered as the dwelling place of a guardian deity.

Upon landing, we complete visa formalities and customs clearance before meeting our Bhutanese guides and drivers, who will warmly welcome us to their enchanting homeland.

Exploring Paro: A Historic and Cultural Heartland

After a refreshing lunch, we begin our exploration of Paro District, a region steeped in history, spirituality, and breathtaking natural beauty. This idyllic valley, once a bustling center for trade with Tibet, is now dotted with traditional farmhouses, ancient monasteries, and vibrant markets. The town of Paro (2,200 m / 7,218 ft) sits gracefully along the banks of the Pa Chu River, with its narrow streets lined with brightly painted wooden shops and cozy restaurants.

Paro Rinpung Dzong: Fortress of the Heaped Jewels

Our journey takes us to the Paro Rinpung Dzong, a 17th-century fortress-monastery that once served as a strategic defense against Tibetan invasions. Dzongs in Bhutan have long been multifunctional centers, housing both administrative offices and monastic institutions. With its imposing whitewashed walls, intricate woodwork, and sacred murals, this dzong remains a symbol of Bhutanese heritage and spiritual devotion.

Ta Dzong & Bhutan’s National Museum

Ascending a gentle hill behind Paro Dzong, we arrive at Ta Dzong, a circular watchtower that once protected the valley from northern invaders. Today, it houses Bhutan’s National Museum, founded in 1968, which preserves priceless artifacts, sacred relics, and historic thangkas (Buddhist paintings)—offering us a deeper understanding of Bhutan’s rich cultural and spiritual legacy. From here, we enjoy panoramic views of Paro Valley, its green landscapes framed by snow-capped peaks.

Kyichu Lhakhang: A Timeless Sacred Temple

If time permits, we visit Kyichu Lhakhang (2,300 m / 7,546 ft), one of Bhutan’s oldest and most sacred temples, built in 750 A.D. by Tibetan King Songtsen Gampo. According to legend, the king vowed to construct 108 temples across the Himalayan region to pin down a demoness obstructing the spread of Buddhism. Kyichu Lhakhang, which holds down her left foot, remains a powerful spiritual center, where monks and pilgrims gather to circumambulate the temple, spin prayer wheels, and offer butter lamps.

Optional Sunset Hike & Tranquil Evening at Zhiwa Ling

For those wishing to immerse themselves in nature, an optional sunset hike back to our hotel offers a serene experience through pine-forested hillsides, where we can absorb the tranquil beauty of the valley at dusk.

Nestled in the hills outside Paro, Zhiwa Ling Heritage (2,300 m / 7,546 ft) is a peaceful retreat that beautifully blends traditional Bhutanese architecture with modern comforts. Meaning "Place of Peace," the hotel is adorned with intricate wood carvings, hand-painted murals, and an elegant temple constructed with 450-year-old timbers.

As night falls, we relax and reflect on our first day in Bhutan, soaking in the magic of this mystical land.

Fly to Bumthang valley (2,650m/8,745ft)
Fly to Bumthang valley (2,650m/8,745ft)
Day 2

Journey to Bumthang: Bhutan’s Spiritual Heartland

Scenic Flight Over the Eastern Himalayas - 25 minutes

Today’s itinerary remains flexible as our flight to Bumthang (2,600 m / 8,530 ft) depends on weather conditions. Your guide will coordinate the day's activities accordingly. If conditions permit, this short but breathtaking flight offers aerial views of Bhutan’s stunning landscapes, with majestic Himalayan peaks rising above the clouds and winding rivers carving through fertile valleys.

To the right of the plane, we spot the Black Mountain Range (4,922 m / 16,148 ft), which separates central Bhutan from the subtropical south. At its foothills lies Monpa Land, home to one of Bhutan’s oldest indigenous communities, which we will explore in the coming days.

Arrival in Bumthang: Land of Legends and Spiritual Heritage

Upon landing in Jakar Valley (2,800 m / 9,186 ft), we step into one of Bhutan’s most scenic and historically rich regions. Bumthang, meaning "Beautiful Valley," is renowned for its rolling meadows, apple orchards, and pine-clad mountains. It also holds Bhutan’s highest concentration of ancient temples and sacred sites, many of which are linked to Guru Padmasambhava (Guru Rinpoche), who brought Buddhism to Bhutan in the 8th century. Numerous caves in the valley—now transformed into shrines and monasteries—are believed to be places where he meditated and subdued malevolent spirits.

After checking into our hotel and freshening up, we prepare for a cultural and culinary immersion.

Authentic Bhutanese Farmhouse Experience

This afternoon, we visit a traditional Bhutanese farmhouse, where we participate in the preparation of local delicacies, including:

  • Bumthap Puta – hand-pulled buckwheat noodles, a regional specialty
  • Khulay – a savory pancake made from buckwheat flour
  • Ema Datshi – Bhutan’s iconic dish of chilies and melted cheese
  • Suja – buttered tea churned with yak butter and salt, a staple in highland regions

Our gracious host family welcomes us into their warm, wooden home, where we learn about rural life, Bhutanese family traditions, and the deep-rooted sense of community that binds the people of this region together. The experience provides a rare insight into the harmonious way of life in these remote valleys.

Sunset Countryside Walk

As the sun begins to set, we enjoy a leisurely walk back to our hotel, passing through quaint villages and terraced farmlands. This tranquil stroll allows us to appreciate the daily life of Bumthang’s hardworking farmers, whose dedication to cultivating the land sustains not just their families but entire communities.

With the crisp mountain air filling our lungs and the distant sound of prayer flags fluttering in the wind, we conclude our first day in Bumthang—ready to explore its mystical sites and hidden stories in the days ahead.

Cultural Hike
Cultural Hike
Day 3

Sacred Valley Hikes in Chamkhar: Exploring Bumthang’s Spiritual Heart

Altitude & Geography

  • Chamkhar Valley Altitude: 2,600 m / 8,530 ft
  • Surrounding Peaks: Tharpaling Ridge (~3,600 m / 11,811 ft)
  • Total Hiking Distance: 6–8 km / 3.7–5 miles

Morning: Sacred Temple Pilgrimage

After breakfast, we embark on a spiritual and scenic hike through the lush Chamkhar Valley, exploring some of the most revered temples in the Himalayas.

Jambay Lhakhang (2,700 m / 8,858 ft)

One of Bhutan’s oldest temples, Jambay Lhakhang was built in the 7th century by Tibetan King Songtsen Gampo, alongside its sister temple, Kyichu Lhakhang in Paro. This temple is said to be one of 108 temples built in a single day to subdue an ogress that was obstructing Buddhism’s spread in the region.

Kurjey Lhakhang (2,750 m / 9,022 ft)

A short walk from Jambay Lhakhang takes us to Kurjey Lhakhang, where Guru Rinpoche (Padmasambhava) meditated in the 8th century. His body imprint is believed to be embedded in a rock inside the temple. The site’s newer monastery, built in the 17th century, features intricate frescoes and elaborate Bhutanese woodwork, making it a significant Buddhist pilgrimage site.

Countryside Hike to Tamshing Monastery (2,700 m / 8,858 ft)

  • Hike Distance: ~2 km / 1.2 miles
  • Hike Duration: ~45 minutes

From Kurjey Lhakhang, we cross a suspension bridge over the rushing Chamkhar Chu River and meander through golden-hued rice paddies and quaint farmhouses to reach Tamshing Lhakhang.

Tamshing Monastery: The Treasure Discoverer’s Legacy

Founded in 1501 by Pema Lingpa, the legendary tertön (treasure revealer) and blacksmith-turned-saint, Tamshing Monastery is one of the most important Nyingma monasteries in Bhutan. Inside, we can see ancient murals painted by Pema Lingpa himself and, if desired, perform a unique Buddhist ritual—circumambulating the temple while wearing a 25kg (55 lb) chainmail vest, believed to cleanse one’s sins.

Visit to Kenchosum Lhakhang (2,800 m / 9,186 ft)

  • Hike Distance: 1.5 km / 1 mile
  • Hike Duration: ~30 minutes

Continuing along a serene countryside trail, we arrive at Kenchosum Lhakhang, a monastery adorned in golden hues, home to over 300 monks who dedicate their lives to Buddhist studies and meditation. Here, we take time to interact with the monks, gaining insights into their monastic life and ancient Buddhist teachings.

Afternoon: A Taste of Local Delicacies at the Swiss Project

  • Drive Distance: 5 km / 3.1 miles from Kenchosum Lhakhang

We conclude our hike with a visit to the Swiss Project, a local artisan complex established in the 1960s, producing:
✔ Traditional Bhutanese cheese
✔ Locally brewed Red Panda beer
✔ Fresh apple juice & honey

Enjoy a tasting session while learning about Bhutan’s unique approach to sustainable agriculture.

Evening: Strolling through Chamkhar Town (2,600 m / 8,530 ft)

As the sun sets, we take a leisurely stroll through Chamkhar town, a charming cluster of handicraft shops, bakeries, and traditional wooden houses. This is a perfect opportunity to browse for handwoven textiles, wooden crafts, and locally made souvenirs, before retreating to our cozy lodge for the night.

Today’s Highlights:
✔ Visit Bhutan’s most sacred temples – Jambay, Kurjey, Tamshing, and Kenchosum
✔ Enjoy scenic valley hikes through rice paddies and countryside trails
✔ Experience monastic life and interact with Buddhist monks
✔ Taste authentic Bhutanese cheese, beer, and apple juice at the Swiss Project
✔ Relax with an evening walk in the quaint town of Chamkhar

A day filled with spiritual discovery, cultural immersion, and breathtaking landscapes—a true essence of Bumthang’s timeless beauty.

Excursion to Tang valley
Excursion to Tang valley
Day 4

Ogyen Choling Palace: The Museum of Bhutanese Nobility (2,800 m / 9,186 ft)

We arrive at Ogyen Choling, the Palace of Bliss, once the residence of Longchen Rabjam, one of the greatest Buddhist scholars of the 14th century. This ancestral manor has been transformed into a private museum, preserving Bhutan’s noble history, religious relics, and traditional way of life.

If we are fortunate, we may meet Azhi Kezang Choden, a Bhutanese writer and historian, and a direct descendant of this illustrious lineage. Her insights bring alive the stories of Bhutan’s past and its transformation over centuries.

Afternoon: Visit to Pemacholing Nunnery (2,700 m / 8,858 ft)

  • Driving Distance: ~25 km / 16 miles (1 hour from Tang to Pemacholing Nunnery)

Returning from Tang, we stop at Pemacholing Nunnery, home to over 300 Buddhist nuns who dedicate their lives to meditation, prayer, and spiritual practice.

Here, we attend the Choed Drum Ceremony, a unique Buddhist ritual where hymns from sacred texts are sung in tune with hand-held drums and bells. This powerful ceremony is believed to bring blessings for longevity and cleanse one’s karma of misfortunes and negative energies.

We will also have an opportunity to interact with the nuns, some of whom speak English, and gain insight into their simple yet deeply meaningful lives of devotion and celibacy.

Short Hike to Mebartsho – The Burning Lake (2,650 m / 8,694 ft)

  • Hike Distance: ~1 km / 0.6 miles (easy walk)
  • Hike Time: ~30 minutes round trip

On our way back to Chamkhar, we take a short pilgrimage hike to Mebartsho, also known as the Burning Lake. This sacred site is where Pema Lingpa, the king of treasure revealers, performed his first miraculous act in the 15th century, diving into the lake with a butter lamp still burning and emerging with sacred relics hidden by Guru Rinpoche in the 8th century. Today, it remains an important pilgrimage site, adorned with colorful prayer flags and butter lamp offerings.

Evening: Traditional Hot Stone Bath Experience

Back in Chamkhar, those interested can soak in a traditional Bhutanese hot stone bath, an ancient healing practice where water is heated with river stones, releasing minerals believed to relieve muscle fatigue and improve circulation. This is the perfect way to relax after a day of cultural exploration and hiking.

Today’s Highlights:

✔ Explore the historic Ogyen Choling Palace & Museum in Tang Valley
✔ Attend a traditional Buddhist drum ceremony at Pemacholing Nunnery
✔ Take a short pilgrimage hike to the sacred Burning Lake (Mebartsho)
✔ Meet nuns and gain insight into their monastic lifestyle
✔ Unwind with an optional Bhutanese hot stone bath experience

A blend of spiritual discovery, history, and relaxation, today offers a deeper understanding of Bhutan’s Buddhist heritage and its rich cultural traditions

Drive to Trongsa & Trek to Kasiphey Monastery (2,666m/8,800ft)
Drive to Trongsa & Trek to Kasiphey Monastery (2,666m/8,800ft)
Day 5

Trek to Kasiphey Monastery: Journey Through the Hidden Hamlets

This morning, we embark on a scenic two-hour drive to Trongsa, where we will meet our camp staff. As our luggage is carefully handed over to the camp crew, we prepare for the first stage of our trek—a journey that begins with a challenging yet rewarding gradual ascent.

The trail winds steadily uphill through dense oak forests, gradually revealing expansive valley views as we gain elevation. Setting a comfortable and steady pace will allow for a more enjoyable climb, helping you ease into the rhythm of the trek. We ascend to Dhemlay La Pass (~10,000 ft), where a breathtaking panoramic view of the Nubchutey region unfolds before us.

After crossing the pass, we descend to our first night’s campsite, located just below the Kasiphey Monastery. This serene monastery, founded in 1999 by Gangtey Tulku Rinpoche, is home to over 50 young monks dedicated to their studies and Buddhist practice. The setting, nestled in the tranquility of the Himalayas, provides the perfect conclusion to an inspiring first day on the trail.

Trek Details:

  • Distance: 14.4 km / 9 miles
  • Trek Duration: 5-6 hours
  • Elevation Gain: 485m / 1,600 ft

Trek to Drongthang (2,600m/8,600ft)
Trek to Drongthang (2,600m/8,600ft)
Day 6

Trek to Drongthang: Into the Realm of the Takin

Today's journey begins with a scenic descent toward the Mangdi Chu River, offering stunning views of terraced fields and ancient Bhutanese farmhouses. As we follow the river’s course for about an hour, the tranquil sounds of flowing water and birdsong accompany our trek.

After a gentle stretch along the valley floor, the trail gradually ascends past an ancient chorten (stupa), leading us to the remote village of Drongthang (2,590m / 8,500ft)—our home for the next two nights. This serene hamlet is known as the domain of the Takin, Bhutan’s national animal, which roams the surrounding forests. The region holds deep spiritual significance, as it is believed that Gyalpo Drimed Kuenden, a revered Bodhisattva, journeyed upstream from India to this very place and established a temple here as early as the 3rd century.

After settling into our camp, we will have the opportunity to explore the village, interact with local families, and spend a peaceful evening with the village headman and elders, gaining insight into their traditions and way of life.

Trek Details:

  • Distance: 14.4 km / 9 miles
  • Trek Duration: 4-5 hours
  • Elevation Gain: 300m / 1,000 ft
  • Elevation Loss: 360m / 1,200 ft

Rest Day in Drongthang
Rest Day in Drongthang
Day 7

Mangdiphu: A Hidden Shangri-La in the Himalayas

Today’s journey takes us to Mangdiphu, a secret paradise tucked away in the upper reaches of the Mangdi Chu River. This tiny village, often described as a Baeyul—a hidden Shangri-La, consists of just four traditional Bhutanese houses. It is the last settlement upstream, a place where time seems to have stood still, untouched by modernity. The name Mangdiphu comes from the majestic rowling river, and Bhutan’s national animal TAKIN, which once roamed these meadows in great numbers, lending the valley an air of sacred mystery.

The hike to Mangdiphu is nothing short of enchanting. The trail meanders through whispering pine forests, emerald-green meadows, and gently cascading streams, revealing breathtaking glimpses of the dark rocky peaks that embrace this secluded haven. As we approach the village, we are welcomed by panoramic views of the valley below, and soon, in the village, perfectly positioned to take in the spectacular paddy fields. We will have luch at Mangdiphu with a series of farm activities like milking the cow, churnigng butter and making farm cheese etc. Then we hike back to Drongthang.

A Day of Rest, Connection, and Celebration

After getting back to Drongthang, it is a day of leisure and cultural immersion, offering us the rare chance to mingle with the warm-hearted villagers and experience their simple yet profound way of life. We will visit a traditional farmhouse, where the aroma of home-brewed ARA (local wine - moon shine) lingers in the air. Here, we will learn about the centuries-old process of making this cherished drink, and perhaps even sample a glass, warmed by the glow of a village hearth.

For those with energy to spare, a short excursion to the surrounding villages offers even more enchanting encounters with Bhutanese hospitality and the breathtaking landscape.

An Evening of Romance & Celebration

As twilight settles over Mangdiphu, the village comes alive in our honor. Flickering butter lamps cast a golden glow as villagers gather around, their voices rising in traditional songs that echo through the valley. Under the starlit Himalayan sky, we are treated to an exhilarating performance of folk dances, a heartfelt expression of joy and gratitude for our presence in their remote world.

The night culminates in a feast shared with our new friends, a celebration of togetherness, where stories flow as freely as the ARA, and laughter mingles with the crisp mountain air. This is more than just a night in a distant village—it is an unforgettable moment suspended in time, a rare glimpse into a life of simplicity, beauty, and profound connection   

Trek to Bemji (2,515m/8,300ft)
Trek to Bemji (2,515m/8,300ft)
Day 8

Journey to Bemji Nagtshang: A Walk Through History and Tradition

This morning, our trail leads us on a gentle descent toward the Mangdi Chu River, passing through quaint hamlets and terraced fields that offer breathtaking views of the valley below. As we walk, we are surrounded by the timeless rhythms of rural Bhutan—the sight of farmers tending to their crops, the distant hum of prayer flags fluttering in the wind, and the ever-present melody of the river carving its way through the valley.

After enjoying a scenic lunch with panoramic vistas, we begin our gradual ascent toward Bemji, a village steeped in history and spiritual significance. Here, nestled amidst rolling hills, stands Bemji Nagtshang, a historic manor house that serves as a proud testament to Bhutan’s noble lineage and cultural heritage.

Bemji Nagtshang: A Legacy of Bhutanese Nobility

Bemji Nagtshang holds a special place in Bhutan’s history, as it is the ancestral home of some of the temporal rulers of the past, and of the descendants of highly revered reincarnate lamas like Gyalsey Tenzin Rabgyal and Gangtey Tulku etc. This majestic manor, with its ornate wooden carvings, traditional architecture, and sacred relics, has withstood the test of time, safeguarding the stories, traditions, and spiritual essence of Bhutanese nobility.

Stepping into Bemji is like stepping into a living chapter of Bhutanese history, where ancient traditions blend seamlessly with everyday life. Here, we set up camp in the village community schoolyard, a perfect vantage point to absorb the beauty and tranquility of this historic enclave.

A Celebration of Learning and Culture

Bemji is home to a small yet vibrant community school, where young students carry forward the hopes and aspirations of their ancestors. If fortune smiles upon us, the schoolchildren may grace our camp with their presence, filling the evening air with the sweet harmonies of traditional Bhutanese songs. Their voices, pure and full of joy, reflect the resilient spirit and cultural pride of the Bhutanese people.

As night falls over Bemji, under a canopy of twinkling stars, we are reminded that this journey is not just about traversing landscapes, but about connecting with Bhutan’s soul—one song, one story, one sacred place at a time.

Distance: 10miles/16kms                                              Time:  4-5 hours        Elevation gain:NA                                 Elevation loss: 90m/300ft

Trek to Bjeezam & Drive to Gangtey (2,900m/9,510 ft)
Trek to Bjeezam & Drive to Gangtey (2,900m/9,510 ft)
Day 9

Final Day of Trek: A Morning of Reflection & A Journey to Phobjikha

As our trek comes to a close, the morning presents a unique opportunity to immerse ourselves in the rhythm of village life. For those who wish, we can attend the school’s morning assembly, where students begin their day with a soulful rendition of the Bhutanese national anthem, followed by a brief meditation session—a beautiful reflection of Bhutan’s deep-rooted spiritual traditions. We may also have a chance to visit their classrooms, offering a glimpse into the educational journey of Bhutanese children before we set out on our trail.

Our final hike takes us down to the river, crossing over to the opposite bank and onto a new vantage point of the valley. Winding our way along the mountainside, we descend into the charming village of Bjizam, where our awaiting vehicle marks the end of our trekking adventure. Here, we celebrate our journey with a scenic picnic lunch, soaking in the last of the breathtaking landscapes before embarking on our drive toward Phobjikha Valley, crossing over the Pele La Pass at 11,000 ft (3,353 m).

Discovering the Pristine Phobjikha Valley

Phobjikha, a glacial valley of ethereal beauty, is home to the endangered black-necked cranes, which migrate from the Tibetan Plateau to roost in its marshy wetlands during the winter months. Bhutan’s conservation efforts, in collaboration with the WWF, have safeguarded this haven, ensuring the survival of these majestic birds. A visit to the Crane Center provides invaluable insight into their migratory patterns, folklore, and Bhutan’s commitment to wildlife preservation.

Optional: Nature Trail Hike Along the Ridge of Phobjikha

For those seeking a gentle yet immersive nature experience, an optional hike along the ridge of Phobjikha Valley awaits. This scenic trail winds through fragrant pine forests and open countryside, all the while offering panoramic views of the valley and its wetlands. As you walk, keep an eye out for the black-necked cranes in their winter roosting sites, watching them glide gracefully over the marshes—a truly enchanting spectacle of nature.

Nature Trail Hike Details:

  • Distance: 2.99 km / 1.8 miles
  • Time: ~1.5 hours (easy)
  • Elevation Loss: 140 m / 462 ft

Tonight, as we settle into Phobjikha’s serene embrace, we reflect on the incredible journey we have taken—one that has not only led us across breathtaking landscapes but also deep into Bhutan’s heart and soul.

Towards ancient capital of Bhutan, Punakha (1,300m/4,500ft)
Towards ancient capital of Bhutan, Punakha (1,300m/4,500ft)
Day 10

After breakfast, we depart for the small town of Punakha (3 hours’ drive). As we descend nearly 6,000 feet from Lawala Pass, we notice the dramatic change in vegetation. Punakha is the ancient capital of Bhutan. The valley is dominated by the impressive Punakha Dzong, which sits at the confluence of the Mo (female) and Po (male) rivers. Built by Shabdrung in 1637, this massive dzong is one of the holiest in Bhutan. It houses some of the country’s most sacred relics, including Shabdrung’s preserved remains. The Central Monk Body move from Thimphu to Punakha every winter as the lower elevation is more temperate.  After lunch we will visit the dzong. Afternoon enjoy the luxury of the camping by the riverside. You will be treated with traditional hot stone bath, getting your hands on archery and darts, relaxation in the camp area. 

Cross over Dochula pass to Thimphu (2,400m/8,000ft)
Cross over Dochula pass to Thimphu (2,400m/8,000ft)
Day 11

Journey to Thimphu: Through Valleys and Mountain Passes

Altitudes & Geography

  • Punakha Valley Altitude: 1,250 m / 4,100 ft
  • Dochu La Pass Altitude: 3,100 m / 10,171 ft
  • Thimphu Valley Altitude: 2,320 m / 7,610 ft
  • Surrounding Peaks: Gangkar Puensum (7,570 m / 24,836 ft), Bhutan’s highest mountain
  • Driving Distance: ~75 km / 47 miles (~3 hours)

Morning: Scenic Drive Across Dochu La Pass (3,100 m / 10,171 ft)

We begin our early-morning departure from Punakha, heading towards Bhutan’s capital, Thimphu. The journey takes us across Dochu La Pass, one of Bhutan’s most scenic mountain passes, where—on a clear day—we are treated to spectacular panoramic views of the eastern Himalayan range, including Gangkar Puensum, the world’s highest unclimbed mountain.

The pass is marked by 108 Druk Wangyal Chortens, built in honor of Bhutan’s fourth king. This is a perfect spot to pause, breathe in the crisp mountain air, and take in the beauty of the Himalayan expanse.

Mid-Morning: Pilgrimage Hike to Chimi Lhakhang (1,300 m / 4,265 ft)

  • Hike Distance: ~1.5 km / 1 mile (easy walk through rice fields)
  • Hike Time: ~45 minutes round trip

Before reaching Thimphu, we take a short countryside hike to Chimi Lhakhang, the Fertility Temple, built in the 15th century by disciples of Drukpa Kunley, Bhutan’s famous Divine Madman. Known for his unconventional teachings, he used humor, song, and outrageous behavior to share the wisdom of Buddhism.

Today, couples struggling to conceive visit this temple to seek blessings from the resident lama, who performs a unique ritual by tapping devotees on the head with a wooden phallus, a symbol of fertility and protection. The walk through lush rice paddies and traditional villages adds a charming, rustic experience to this visit.

Early Afternoon: Arrival in Thimphu (2,320 m / 7,610 ft)

By early afternoon, we arrive in Thimphu, the vibrant capital of Bhutan, home to a population of around 100,000 people. Unlike any other capital in the world, Thimphu blends Himalayan traditions with modernity—where monks in crimson robes walk alongside professionals with laptops, and where internet cafés, traditional markets, and monasteries exist side by side.

After checking into our hotel, the rest of the day is free for you to explore at your leisure.

Optional Activities in Thimphu:

✔ Stroll through Norzin Lam, the main street lined with handicraft stores and cafés
✔ Visit the Centenary Farmers’ Market, where locals sell fresh organic produce, textiles, and traditional snacks
✔ Explore the Clock Tower Square, a popular gathering spot in the heart of town
✔ Visit a cozy local café or bakery, known for serving butter tea, momos (dumplings), and ema datshi (chili cheese)

As evening falls, immerse yourself in Thimphu’s charming mix of tradition and modernity, where ancient monasteries and contemporary city life coexist in perfect harmony.

Explore Thimphu
Explore Thimphu
Day 12

Exploring Thimphu: Bhutan’s Bustling Capital

Altitudes & Geography

  • Thimphu Valley Altitude: 2,320 m / 7,610 ft
  • Surrounding Peaks: Cheri Monastery Hill (2,800 m / 9,186 ft), Phajoding Monastery (3,650 m / 11,975 ft)
  • Driving Distances: Exploring within Thimphu (~5-10 km / 3-6 miles total by vehicle)

Morning: The Vibrant Weekend Market (If it's the weekend)

We begin our day immersed in the heart of Thimphu’s lively weekend market, where farmers, artisans, and traders from across the country gather to sell their goods. As NPR correspondent Eric Weiner describes, “every manner of vegetable and craft is sold: apples the size of your head and Buddhas by the bushel.”

This is a wonderful opportunity to mingle with locals, sample fresh organic produce, and browse an array of handmade textiles, wooden masks, turquoise jewelry, and traditional incense.

Late Morning: Tashichho Dzong – The Fortress of the Glorious Religion

  • Altitude: 2,350 m / 7,710 ft
  • Construction: Built in the 17th century, rebuilt in the 1960s without a single nail

A visit to Tashichho Dzong, the seat of Bhutan’s government and spiritual authority, is a highlight of Thimphu. This imposing fortress-monastery houses:
✔ The offices of the King of Bhutan
✔ The Je Khenpo, the head of Bhutan’s Buddhist clergy
✔ Several ornate temples and assembly halls
✔ The central monastic body with resident monks

The immaculate gardens and sweeping courtyards create a serene yet powerful atmosphere, making this an essential stop on our cultural journey.

Afternoon: Exploring Thimphu’s Rich Heritage

Depending on time and interest, we can visit some or all of the following:

✔ Bhutanese Handicrafts & Weavings

  • Visit Green Weaving Center, where you can see locally woven textiles and learn about the traditional art of Bhutanese hand-looming.
  • Explore artisan shops selling intricate Bhutanese weavings, silverwork, coral beads, and traditional thangka paintings.

✔ National Textile Museum (Altitude: 2,320 m / 7,610 ft)

  • Learn about Bhutan’s vibrant weaving traditions, including the royal family’s ceremonial robes.

✔ Handmade Paper Factory (Altitude: 2,320 m / 7,610 ft)

  • See how Bhutanese paper (Deh-sho) is crafted using traditional methods with tree bark, flowers, and herbs.

✔ Archery Grounds – Bhutan’s National Sport

  • Watch archers in action, competing in Bhutan’s favorite sport, where teams exchange witty banter and dances after successful shots.

✔ Takin Preserve (2,600 m / 8,530 ft) – Bhutan’s National Animal

  • Visit the Takin Enclosure, home to Bhutan’s national animal, the mystical takin—a strange, ox-like creature that, according to legend, was created by the Divine Madman, Drukpa Kunley.

Evening: Leisure Time & Local Exploration

As the day winds down, enjoy an evening stroll through Norzin Lam, Thimphu’s main street, where you can:
✔ Visit cozy cafés and bakeries, sampling butter tea and Bhutanese sweets
✔ Explore boutique souvenir shops for handcrafted masks, prayer wheels, and yak wool scarves
✔ Relax at a traditional teahouse or rooftop lounge, taking in the mountainous skyline

Whether engaging in cultural experiences, shopping for artisanal crafts, or simply soaking in Thimphu’s unique charm, today offers a memorable deep dive into Bhutan’s vibrant capital.

Drive to Paro & Hike to Tiger's Nest Monastery (3,000m/10,000ft)
Drive to Paro & Hike to Tiger's Nest Monastery (3,000m/10,000ft)
Day 13

Thimphu to Paro & Taktsang Monastery Excursion

Altitudes & Geography

  • Thimphu Altitude: 2,320 m / 7,610 ft
  • Paro Altitude: 2,200 m / 7,218 ft
  • Taktsang Monastery (Tiger’s Nest) Altitude: 3,120 m / 10,236 ft
  • Surrounding Peaks: Chomolhari (7,326 m / 24,035 ft), Jichu Drake (6,989 m / 22,927 ft)
  • Driving Distance: Thimphu to Paro – 55 km / 34 miles (~2-hour drive)

Morning: Drive from Thimphu to Paro

After breakfast, we embark on a scenic 2-hour drive from Thimphu to Paro, passing through pine forests, terraced farmlands, and traditional villages. As we approach Paro Valley, we are greeted by majestic views of Chomolhari (7,326 m / 24,035 ft), Bhutan’s sacred mountain.

Upon arrival, we prepare for our hike to the legendary Taktsang Monastery (Tiger’s Nest), one of the most revered pilgrimage sites in the Himalayas.

Midday: Hike to Taktsang Monastery

  • Hiking Distance: 13.2 km / 8.2 miles (round trip)
  • Hiking Time: 5-6 hours (round trip)
  • Elevation Gain: 1,200 m / 3,960 ft
  • Elevation Loss: 1,200 m / 3,960 ft

Taktsang Monastery dramatically clings to a sheer granite cliff, towering 900 m (2,950 ft) above Paro Valley. The monastery is shrouded in legend, dating back to 747 CE, when Guru Rinpoche (Padmasambhava) is said to have arrived here on the back of a flying tigress to subdue evil spirits. The guru then meditated in a sacred cave, which later became the holiest chamber of the monastery, Pelphug Lhakhang.

The Hike

✔ We begin our pilgrimage-style ascent through oak, blue pine, and rhododendron forests, following a well-trodden trail.
✔ After about one hour, we reach the Taktsang Cafeteria (2,800 m / 9,186 ft), offering stunning panoramic views of the monastery.
✔ Continuing upward for another hour, we arrive at a chorten (stupa) with even closer views before making our final descent to the monastery itself.

Once inside, we explore sacred shrines, ancient murals, and prayer halls, feeling the spiritual energy of this mystical sanctuary.

Afternoon: Return to Paro & Leisure Time

Descending from Taktsang, we return to Paro town to relax and reflect on our journey.

Depending on time and interest, we can:
✔ Stroll through Paro’s charming streets, exploring handicraft shops, local markets, and teahouses.
✔ Visit Kyichu Lhakhang (2,250 m / 7,382 ft), one of Bhutan’s oldest temples built in the 7th century.
✔ Enjoy a traditional hot stone bath, a perfect way to soothe tired muscles after the hike.

Evening: Farewell Dinner

Tonight, we gather for a special farewell dinner to celebrate our incredible journey through the Land of the Thunder Dragon. Over delicious Bhutanese cuisine, we reminisce about our adventures, the landscapes we explored, and the cultural treasures we experienced.

With hearts full of memories and gratitude, we prepare for our onward travels, knowing that the magic of Bhutan will stay with us forever.

Depart Bhutan
Depart Bhutan
Day 14

A Heartfelt Farewell to Bhutan

As the journey comes to an end, we take a moment to reflect on the breathtaking landscapes, ancient monasteries, and the warmth of Bhutanese hospitality that have touched our hearts. From the majestic peaks of the Himalayas to the serene valleys and sacred temples, each step of this adventure has been filled with beauty, culture, and deep connections.

With gratitude, we bid farewell to the Land of the Thunder Dragon, carrying with us not just photographs and souvenirs, but memories of laughter, shared stories, and the kindness of the Bhutanese people.

Your guide and driver, who have been more than just companions but true friends along the way, will accompany you to the airport, offering their final blessings for a safe journey ahead. As you board your flight, take one last look at the rolling hills and towering peaks—a reminder that Bhutan will always welcome you back with open arms.

Tashi Delek! May your path ahead be filled with happiness, peace, and endless adventure.

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